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	<title>Kinetic Connections&#187; endurance</title>
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	<description>Authorities in Speed and Agility Personal Fitness and Team Conditioning</description>
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		<title>Is running bad for you?</title>
		<link>http://www.kcconditioning.com/is-running-bad-for-you/</link>
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		<pubDate>Fri, 15 Jan 2010 15:08:56 +0000</pubDate>
		<dc:creator>Larry</dc:creator>
				<category><![CDATA[Free Members]]></category>
		<category><![CDATA[dangers]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[running]]></category>

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		<title>All you need to know to training for skiing&#8230;</title>
		<link>http://www.kcconditioning.com/developing-3/</link>
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		<pubDate>Sat, 02 Aug 2008 22:54:22 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Everyone]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[pain]]></category>

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		<description><![CDATA[Train hard and fall softly.
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			<content:encoded><![CDATA[<p><img class="alignleft" src="http://verydeepsensation.files.wordpress.com/2009/03/ski-3.jpg" alt="" width="150" height="150" />Train hard and fall softly.</p>
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