We are in contact with Carley and things are going well. She reports she is running faster and farther. She does secretly admit she misses lifting weights at the intensity she was lifting before. Carley notes her greatest improvements with this phase so far is definition in her legs and her abs. are ripped. She feels the tone in her arms has remained. We are getting close to reassessment. We are also working on picking out a competition to enter. The competition should be picked this week. Not much else to report. Looking forward to seeing Carley’s results in person.