Notice – Weekend workouts are on hold for the summer while we  spend our energy on our Optimum Performance Camps, except by appointment.

Weekend workouts are availible for our  members and for anyone who is interested in maximizing thier fitness level.  Training is held at Grass Lake School in Antioch, IL.  Normally, Saturday conditioning is held at 7:30am and Sundays are from 7:30am until 8:30am, unless otherwise noted.

Please call Larry for more information.

If you would like to pay online for Weekend Workouts, please click below. To pay for more than one workout, simply adjust the quantity in the shopping cart.