Optimum Performance Camps

5kc120906 055Off season is the best time to improve strength, speed, power, flexibility, agility, and balance.  We offer a variety of camps to ensure that you beat the competition.

These camps are perfect for the athlete who is ready to lead the team in stats next season!


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Combine Conditioning Camp

Price: $225 Register for this camp online!

Kinetic Connections’ COMBINE conditioning camp (an off-season football conditioning camp) is designed to prepare young athletes, ages 9 thru 13, for their season.  Specifically, the camp will consist of eight (8), one and one half hour (1 ½) sessions focusing on strength, speed, power, flexibility, agility, and balance training.  The camp is designed to enhance the athletes’ ability to perform the sport-specific skills necessary to compete at their maximal potential.  The goals of the camp are to enhance performance while reducing the risk of injury.

  • LOCATION:  BatSpeed Academy 905 Lakeside Dr. Unit 2, Gurnee, IL. 60031
  • INSTRUCTORS:   Rob Caliendo is a level 1 weight lifting coach, certified personal trainer, and coach at College of Lake County.
  • CAMP DATES: Monday, Wednesday, Friday-   June 14, 16,18, 21, 23, 25, 28, 30
  • TIME:   8:30a.m. to 10:00a.m.
  • CLOTHING:  Gym shoes, sweats/shorts, and T-shirt.

BRING A WATER BOTTLE


Please fill out the following form completely to register online:


Speed, Power, and Agility Camp

Price: $120 Register for this camp online!

Kinetic Connections’ S.P.A. conditioning camp (off-season conditioning camp) is designed to prepare athletes for their season.  Specifically, the camp will consist of 3 one-hour sessions for 4 to 6 weeks focusing on speed, power, flexibility, agility, and balance training.  The camp is designed to enhance the athletes’ ability to perform the sport-specific skills necessary to compete at their maximal potential.  The goals of the camp are to enhance performance while reducing the risk of injury.  Baseline assessments will be measured prior to the first session.

BASELINE TESTING: 7:30 a.m. Saturday, June 12

  • LOCATION:  Grass Lake School, 26177 W. Grass Lake Road, Antioch, IL. 60002
  • INSTRUCTORS:     Larry Stone, Rob Caliendo, Beth Koch, and Steve Colletti.     The instructors include licensed physical therapists (at Colletti SportsMed Physical Therapy), certified strength and conditioning instructors, and certified personal trainers.
  • CAMP DATES: Tuesday, Thursday, Saturday -  June 15th through July 13th, 2010  **
  • TIME:   6:30a.m. to 7:30a.m.
  • CLOTHING:  Gym shoes, sweats/shorts, and T-shirt.

BRING A WATER BOTTLE

**      2 additional weeks of training (6 additional sessions) focusing on increasing linear speed will be available July 15th through the 27th at an additional cost of $60.00.


Register Online in Just 3 EASY Steps:

1) Fill out the Registration Information and Click Submit for each attendee.

Select a Camp:

Your Name (required):

Sex:  Male Female

Birthdate (required):

Your Email (required):

Street Address(required):

City(required):

State(required):

Home Phone Number(required):

Work Phone Number:

Cell Phone Number(required):

Emergency Contact Name (required):

Emergency Phone Number(required):

2) Click “Add to Cart” button for the appropriate camp. This page will refresh and you will have to click “Check out” in the shopping cart that appears in the right side of this screen.

Combine Camp Registration
Combine Training at BatSpeed in Gurnee, IL
Price: $225

Speed, Power, Agility Camp Registration
At Grass Lake School in Antioch, IL
Price: $120

3) Click Checkout.

That’s it! If you need to register for more than one camp, or more than one participant at a camp, please repeat steps 1 – 3.


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