General Fitness Training and Conditioning

For adults who don’t want to waste money at the Health Club

So, you want to work out, but not in the arena of Brutus and his muscle-bound cronies? This may be the place for you. We work in a small group setting for one hour of general conditioning with a certified trainer to accomplish your goals, no matter what your activity level.

The cost is $10 per session, with no membership fee.

Mornings – Monday and Friday at 5:15am

Evenings – Monday and Wednesday at 7:00pm

Sessions are held at Colletti Physical Therapy in Antioch, IL.

If you would like to pay online for a session of Adult Fitness, please click below. To pay for more than one workout, simply adjust the quantity at checkout.