It finally looks like winter in the Chicagoland area. We had a great kickoff to our weight losing program. 15 people have weieghed in and are starting their journey toward losing 7% of their bodyweight by May 16th. Good luck everybody! We’re here to help you if you want it. We are glad to announce we have been talking with Chef Jody Emer, Wellness Coach, to add her to our staff. Jody specializes in cooking specialty meals to meet health and performance goals. She is also a wellness coach and can assist you in meeting your health needs. You can contact her at thyme2shine.com, or call us and we can pass on her information. In March we will be providing a seminar for coaches of all sport on speed and agility and injury prevention. Stay tuned in for further information. It’s not too late to sign-up for the weightlosing program. Hope to be of service to you in the New Year.

The Staff at Kinetic Connections